Program Type:
Author EventsAge Group:
AdultsProgram Description
Event Details
Saturday, January 18 at 2:00pm. This year, renovate the rhythm of your life to create a healthier, happier you without fad diets or shopping sprees. Michele Phillips, author of the perfect book for the New Year, Happiness is a Habit, will guide your quest to happiness and introduce you to the simplest methods, based on rigorous scientific evidence, for creating lasting positive change. Phillips holds a M.A in Organizational Development from Fordham University; is a certified practitioner in the field of Positive Psychology, is a contributing writer for Consumer Health Digest, and is a featured guest on many national television and radio programs. Happiness is a Habit was cited in the top five most popular self-help books on Amazon in 2017.
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