Healthy Start 2026 with Stony Brook Southampton Hospital (Zoom Virtual Event)

Primary tabs

Program Type:

Health & Fitness, Virtual

Age Group:

Adults
  • Registration is required for this event.
  • Registration will open on March 2, 2026 @ 10:00am.
  • A library card is required to register for this event.

Program Description

Event Details

Healthy Start 2026 with Stony Brook Southampton Hospital (Zoom Virtual Event) 
Thursday, March 19 at 12:00pm

 

When your immune system is not working up-to-par, you may feel fatigued, have headaches, or frequent colds. Learn how incorporating specific "power foods" into your diet can help strengthen your immune response. Stony Brook Southampton's Director of Clinical Nutrition, Paula Montagna, MS, RD, CDN, CNSC, will show you how. 
An East End Libraries event hosted by Westhampton Free Library.


Westhampton Free Library strives to create respectful and family-friendly virtual experiences using Zoom. Please do not share any Zoom links. You must be registered to be admitted to the Zoom programs. In order to facilitate presentations, the library staff member, co-host, or the presenter may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs via Zoom be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from a Zoom meeting. We thank you in advance for your courtesy.