Program Type:Health & Fitness
Tuesdays, March 2 – April 27 at 10:00-10:20am.
Please join us for a 20-minute session, led by Cheryl Ozakaya to sit still and practice the kind of deep breathing that fosters calm well-being and can improve our health and our outlook.
This is an East End Libraries Event with Rogers Memorial Library.
Westhampton Free Library strives to create respectful and family-friendly virtual experiences using Zoom. In order to facilitate presentations, the library staff member co-host or the presenter may or may not, at their discretion, enable visual and chat participation. We ask that all participants in library programs via Zoom be mindful and polite. Guests who are disruptive or otherwise do not conduct themselves in a respectful manner may be removed from a Zoom meeting. We thank you in advance for your courtesy.
Registration is required to receive login information.