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Program Type: Health & Fitness
Age: Adults
Library Card Required: Yes
Registration for this event has closed.

Friday, July 20 at 5:30pm. Start the weekend right with a guided journey through this ancient meditative practice using the resonant tones of Tibetan singing bowls and gong to bring body, mind, emotions and spirit into balance. Bring yoga mat or blanket and wear comfortable clothes. 

Limited space. Registration required.