Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Friday, July 19 at the West Hampton Dunes Barrier Beach Preservation House: We’ll start with 8:30am Yoga on the Beach led by Samantha Heckert, followed by: breakfast; mini-massages courtesy of Stony Brook Southampton Hospital’s Licensed Massage Therapist Loretta Dalia; a journal workshop with Samantha Heckert; a spa lunch (and demonstration) by Southampton Hospital Registered Dietician Paula Montagna; and a Tibet sound meditation session led by Tim Spillane.
Program will be held at the West Hampton Dunes Barrier Beach Preservation House at 906 Dune Road, Westhampton Beach, 11978.
Registration is $25.00 and is limited.
Registration required.