Upcoming Events

Thursday Morning Pilates

January 15 - February 26 at 10:00am

Registration is $54. Instructor: Constance Lowe

Thursday Evening Yoga 
January 8 - February 26 at 5:30pm

Registration is $60. Instructor: Malissa Cardone

Senior Total Fitness (Zoom Virtual Classes) 
Fridays, January 9 - February 27 (excl. January 16, 23) at 9:00am

Friday Chair Yoga 
January 9 - February 27 at 3:00pm

Registration is $42. Instructor: Kelly DesRoches

Monday Morning Yoga 
 

This is a makeup class from the snowstorm on Monday, January 26.

Thursday Morning Pilates
 

This is a makeup class for the cancellation on February 5.

Monday Morning Yoga 
Mondays, March 9 - April 27 at 10:00am

Monday Evening Pilates
Mondays, March 9 - April 27 at 5:30pm

Zumba Gold
Tuesdays, March 10 - April 28 at 10:00am (excl. April 7)

Wednesday Chair Yoga
Wednesdays, March 11 - April 29 at 10:00am

Thursday Morning Pilates
Thursdays, March 12 - April 30 at 10:00am

Thursday Evening Yoga 
Thursdays, March 12 - April 30 at 10:00am

Senior Total Fitness (Zoom Virtual Classes)
Fridays, March 13 - April 24 at 9:00am (excl. March 27)

Friday Chair Yoga
Fridays, March 13 - April 24 at 3:00pm (excl. April 3)

Monday Morning Yoga 
Mondays, March 9 - April 27 at 10:00am

Monday Evening Pilates
Mondays, March 9 - April 27 at 5:30pm

Zumba Gold
Tuesdays, March 10 - April 28 at 10:00am (excl. April 7)

Wednesday Chair Yoga
Wednesdays, March 11 - April 29 at 10:00am

Thursday Morning Pilates
Thursdays, March 12 - April 30 at 10:00am

Healthy Start 2026 with Stony Brook Southampton Hospital (Zoom Virtual Event) 
Thursday, March 19 at 12:00pm

Thursday Evening Yoga 
Thursdays, March 12 - April 30 at 10:00am

Senior Total Fitness (Zoom Virtual Classes)
Fridays, March 13 - April 24 at 9:00am (excl. March 27)

Friday Chair Yoga
Fridays, March 13 - April 24 at 3:00pm (excl. April 3)

Monday Morning Yoga 
Mondays, March 9 - April 27 at 10:00am