Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Wednesday, July 17 at 7:00pm at the Library. Get centered for summer as Tim Spillane guides you through a sound meditation, a practice that uses sound (vibration) frequencies to bring the body, mind, emotions, and spirit back into balance while promoting healing. Bring a yoga mat and wear comfortable clothes.
Registration is $5.00.
Limited registration.