Wonderful Wednesday with Tim Spillane

Program Type:

Health & Fitness

Age Group:

Adults
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Event Details

Wednesday, January 15 and February 19 at 5:30pm. Center yourself for the New Year as Tim Spillane guides you through sound meditation, a practice that uses sound (vibration) frequencies to bring the body, mind, emotions, and spirit back into balance while promoting healing. Bring a yoga mat, firm cushion/pillow, water and wear comfortable clothes. Registration is $15 for both; $10 per class.

Registration required. Limited registration.