Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Wednesdays, September 16 and October 21 at 5:30pm. Center yourself as Tim Spillane guides you through meditative release, a practice that uses breath, movement and sound to bring the body, mind, and emotions back into balance while promoting healingall led via Zoom. Registration is $9.00 for the two classes.
Registration is required to receive Zoom link and password.