Program Type:
Health & FitnessAge Group:
Adults
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Program Description
Event Details
Wednesday, March 13 and April 10 at 6:00pm at Westhampton Presbyterian Church. Tim Spillane will lead guided monthly sound meditation, a practice that uses sound (vibration) frequencies to bring the body, mind, emotions, and spirit back into balance while promoting healing. Bring a yoga mat and wear comfortable clothes.
Registration is $10.00 for the two part series (due on first day of class).